D-Spot Meal Practice Plan
This 7 day recipe guide (+4 extra days!) outlines recipe ideas based on the food guidelines in Dr. Marisol Teijeiro's (ND, BA) award-winning book, Oh, Sh*t!
These simple recipes make it easy for you to follow the D-Spot Meal Practice in Oh, Sh*t! 3 Stress-Less Steps to Connect, Clear & Calm Digestion. Own The Throne!