The Log Book | A 7-Day Logging Exercise

$19.99

Gratitude is the key to drastically changing your life for the better. With small gratitude practices, we can transform our lives from ones with pain, worry, and sadness – to one of feeling better, peace, and happiness.

This Log Book will take you through 7 days of interactive journaling. Track your gratitude practices, your health practices, your food & water intake, your sleep, your stools & MORE in this creativity & gratitude-inspiring journal. Spark reflection in your everyday life with daily prompts & inspiring facts to keep you going.

You will have access to both a printable & digital version – so YES, you can fill it out over & over again!

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