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"I respect her work and highly recommend this book... the title makes me laugh just from typing it."

-Dr. Alan Christianson, Bestselling Author

Free Award-Winning book that Unlocks WHY Your Hormones Have You Saying "Oh, Sh*t!"

If you find yourself saying "oh, sh*t," "oh, shoot," "oh, shucks," "oh, shyster"... or any other version of this just a few times... THIS IS YOUR SIGN that your body's gut and hormonal foundation is cracking, and you're feeling it.

This book was written exactly for YOU.

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Canadian College of Naturopathic Medicine New York Associations of Naturopathic Physicians Colorado Association of Naturopathic Doctors WGBA Canadian Health Food Association

Don't Let The Name Of The Book Scare You Off! This Is For You If...

1. You are trying to heal your gut and hormonal problems, OR;

2. You are a practitioner, health coach or wellness influencer helping others heal their gut and hormonal problems

THE BENEFITS YOU WILL GAIN WITH YOUR FREE COPY OF OH, SH*T! IN YOUR HANDS

Know Your Body Talk™, Your Secret Code. What does your IBS, hormonal hot flashes, period cramps or constipation say about you? What is your D-Spot (digestive spot) trying to tell you? It’s your new secret code to discover inside the pages of Oh, Sh*t!

See Your Healing Journey Clearly. Know the universal healing truths. You may heal uniquely, but there are underlying universal laws that heal all. Engage the universal power using circadian sleep rhythm regulation (to connect), gut healing foods (to clear), and modernized ancient practices (to calm).

Save Money and Time. If all of my patients came to me with this knowledge, it would save them thousands of dollars in visits because we would start with a strong foundation and I would simply be fixing small problems.

Get Your Book for Free, just cover shipping and handling

$26.99FREE! Just cover $9.99 shipping & handling

Dr Alan Christianson, Bestselling Author

"Dr. Marisol Is A Naturopathic Physician Who Has Made It Her Mission To Help Those... Regain Control Over Digestive Systems"

If you have struggled with digestion, please read Dr. Marisol's book, Oh, Sh*t! Yes, the book is lighthearted and comedic - the title makes me laugh just from typing it - but please know that you'll get more than just entertainment. Dr. Marisol is a naturopathic physician who has made it her mission to help those with the most difficult cases of irritable bowel syndrome regain control over digestive symptoms. I respect her work and highly recommend this book

-Dr Alan Christianson, Bestselling Author

Are You Suffering Because No One Is Paying Attention To Your Daily Experience?

You may be getting labs, tests, labels & conditions given to you , but no one is paying attention to what you are really dealing with everyday. What if I told you that unlocking your body's secret code is as simple as paying more attention to your stools, sleep, and stress?

These are the 3 cardinal processes that signal hormonal problems in the body.
You will find the code in my FREE award-winning book, Oh, Sh*t! (Reg. 26.99).

Every Woman You Know Has Problems With The Same 3 Things - No Matter Their "Condition"

Whether they were labelled with hormone and thyroid problems, arthritis, autoimmune conditions, IBS, or cancer - it always comes down to their:

STOOLS
SLEEP
STRESS

When yout gut or hormones are unbalanced, you will notice that problems in these 3 areas come long before you are labelled with your "condition". They can also signal PNEI problems, leading to immune, nervous and hormonal conditions.

What does PNEI mean?

PNEI stand for Psycho-Neuro-Endocrine-Immunological, it's basically the Route 66 highway of your body. It's the pathway that connects and keeps all of your systems in a healthy rhythm, including your:

  • Body Clock (day and night cycle)
  • Menstrual 'moon time' (periods)
  • Bowel movements
  • Moods & more
A 2021 study in Acta Biomedica suggests that anxiety and depression are connected to mucosal inflammation and metabolic health, both precursors to immune problems like adenomas, cancer, diverticulitis, IBS, SIBO, Crohn's. colitis, Hashimoto's, celiac disease and more.

-Acta Biomedica, 2021, PMID: 33682829

JJ Virgin, New York Times Bestselling Author of The Virgin Diet

"Say Goodbye To The Bloat & An Irritable Bowel & Hello To A Beautiful Flat Belly"

Say goodbye to the bloat and an irritable bowel and hello to a beautiful flat belly. Dr. Marisol's book, Oh,Sh*t! is easy to digest and full of royal gems that transform your digestion from stressed to blessed. It's a delicious and inspiring read that will keep you coming back for seconds.

-JJ Virgin, New York Times Bestselling Author of The Virgin Diet

Not Just Another Supplement or Superfood...

You’re probably on the journey of learning about your health; cabinets overflowing with supplements... I learned in my clinical practice that it's not simply about supplements and superfoods... I had to guide my patients to unlock their body's secret code found within their stools, sleep and stress.

Your FREE gift, my award-winning book, Oh, Sh*t!, will liberate you by unlocking your body's secret code and help you follow your own unique and personalized road map (guided by your doctor of course!) – which is often much simpler than anything you've done before! Sound good?

Magdalena Wszelaki, Hormone and Nutrition Expert

“Understand What Your Stool Is Telling You About Your Digestion - The Epicenter Of Your Health.”

If the poop grosses you out, get over yourself; read the book to understand what your stool is telling you about your digestion - the epicenter of your health. Dr. Marisol (ND) does a fantastic job in making poop a relatable, funny and easily digestible topic, with solid action plans how to fix it. A must-read.

-Magdalena Wszelaki, Hormone and Nutrition Expert

You Can't Turn Back Time But You Can Change Your Daily Experience For The Better

You may be wondering, why would an award-winning author like me be giving their book away for free?

Just as Oh, Sh*t! was going to print, my mother passed away at a ripe old age having survived 11 years past her breast cancer diagnosis and she got to indulge during those years because she had very little suffering in her stools, sleep and stress. This is something she really hadn’t experienced in her previous 66 years of life.

“So informative!”

So many good nuggets of information in this book. I feel like I'm well versed in the gut info world but I've learned so much and not even finished with the book.

-Kathy S.

And you may be thinking “She probably did everything perfectly. After all, she was the mother of a naturopathic doctor!” Wrong!

I can tell you she definitely wasn’t perfect (neither am I - the naturopath!!), but she was following the roadmap in Oh, Sh*t! and was religious with her practices that you will be doing when you have this gut healing bible in your hands.

A smiling woman reading Dr. Marisol's book A smiling woman reading Dr. Marisol's book A smiling woman reading Dr. Marisol's book A smiling woman reading Dr. Marisol's book

Save Thousands Of Dollars And Your Precious Time With Oh, Sh*t! In Your Hands

Oh, Sh*t! is the system that I created for my patients, inspired by my mother’s and my own example. Just like us, when you unlock your body's secret code, follow your personalized road map and simplify your lifestyle, it will illuminate your true journey, like the North Star in the sky.

The Benefits Far Outreach Your Physical Body

Because my mother embodied the rituals in Oh, Sh*t! (with the supervision of her doctor), she was finally able to become the entrepreneur she always dreamed of being, and I became the naturopathic doctor I always aspired to be.

“Amazing Read, So Easy To Apply”

So much helpful, easy to follow information. I felt better immediately. My digestion, sleep, mood and weight improve daily! I highly recommend.

-DD.A

Your Spirit Will Be Dancing Too

My mother transformed me, as this book will transform you. This is what she wished for on her deathbed. Sadly, she didn’t get to see it go to print, but I know she’s dancing up in heaven with the angels knowing that I am giving it away to YOU for free.

The Jewels You Will Own With This Book

You will know the process of unravelling oneself and deciphering your body’s secret code, as a naturopathic doctor would. It's all packaged here for you in simple and actionable steps in my FREE award-winning book, Oh, Sh*t! (Reg. $26.99). Please ALWAYS check with your doctor!

In fact, my patients begged me to put my formula down on paper so they could share it with their loved ones and have an easy refresher for themselves without having to come visit me at my clinic every time (but if you want to come see me you’re more than welcome to at Sanas Health Practice). My patients are empowered, as you will be too with your book in hand, because they “know thyself.”

Dr. Marisol's clinic

If You Have Hormonal or Digestive Problems, or Help Guide Those Who Do, This Book Was Written Thinking Of You

This book is totally FREE. I purchased 8,000 copies to give away and there are now only 5,000 left. All that I ask is that you cover the shipping to get it to your doorstep and into your hands.

No strings attached.

$26.99FREE! Just cover $9.99 shipping & handling

Frequently Asked Questions

1.“Is this right for me?”

If you have problems with your stools, sleep, stress or hormones, Oh, Sh*t! is the 3 step system that was inspired by my mother, myself, and 4111 of my patients. It’s the framework and base that I wish every single patient had before coming to see me.

It’s easy, simple practices that you can do at home with food and lifestyle rituals. It cleans up your mess so you can see the real picture. So if you want clarity in what’s going on with your health, this is it. Of course please always check with your doctor before starting anything new – I am not your doctor, this is for educational purposes only.

2.“Am I too old or too sick for this?”

If you feel like you can't be fixed... It's because you are not broken. It's never too late to transform your life, you just need clear, easy steps that work for you and your unique needs. When you’ve lost faith in your body’s ability to heal, Oh, Sh*t! is your guide to regaining it. These tools and practices are what transformed my life and it’s why I am sharing them with you.

3.“Even if it’s free, I probably won’t read it… Is it just another boring health book?”

You probably have dozens of unread health books on your shelves collecting dust, right? So do I.


Oh, Sh*t! is written in the same style as the first book that I read on health which illuminated my mind, heart, and body, changing my life. A book can do that.

Oh, Sh*t! is full of:

  • Interactive quizzes
  • Fun cartoon-style illustrations
  • Super simple recipes & cooking techniques
  • What to look for in supplements (reading labels, etc.)
  • Simple lifestyle practices like the castor oil liver pack


I know, health books can sometimes be dry - but this is not your average health book. Oh, Sh*t! is packed with super relatable stories, naturopathic health pearls you won’t find anywhere else, and fun quizzes and illustrations that will keep you engaged. A page from Dr. Marisol's book
Couldn't Put the Book Down

“The minute I received the book I started browsing through it and couldn't put it down. This book is so informative, easy to read and entertaining at the same time. Your journey story makes it even more personal. Thank you Dr. Marisol!”

-Cynthia

4.“Is there a guarantee?”

What you get out of Oh, Sh*t! depends on what you put into it. Remember I am not your doctor, this book is for educational purposes.

There is no guarantee on the changes you will experience. However, I can guarantee that you will gain at least 1 pearl of practice for your life, if not enough to strand an entire pearl necklace. And if you don’t, I will personally call you so I can find out what you need and refund your shipping fee.

HAVE QUESTIONS?

Have questions? Send us an email or give us a call, we love to hear from you!

A Telephone 1-833-887-2627

$26.99FREE! Just cover $9.99 shipping & handling

Robyn Openshaw, Bestselling Author

You Won’t Be Able To Put It Down!

“Dr. Marisol (ND) takes the taboo subject of toilet troubles and delivers the science and solutions for those with IBS. She makes it fun, approachable and totally surmountable! You won’t be able to put it down!”

– Robyn Openshaw, Bestselling Author

A Reminder Of All The Golden Nuggets & Pearls You Will Find While Reading Your Free Award-Winning Book Oh, Sh*t!

THE BENEFITS YOU WILL GAIN WITH YOUR FREE COPY OF OH, SH*T! IN YOUR HANDS

Know Your Body Talk™, Your Secret Code. What does your IBS, hormonal hot flashes, period cramps or constipation say about you? What is your D-Spot (digestive spot) trying to tell you? It’s your new secret code to discover inside the pages of Oh, Sh*t!

See Your Healing Journey Clearly. Know the universal healing truths. You may heal uniquely, but there are underlying universal laws that heal all. Engage the universal power using circadian sleep rhythm regulation (to connect), gut healing foods (to clear), and modernized ancient practices (to calm).

Save Money and Time. If all of my patients came to me with this knowledge, it would save them thousands of dollars in visits because we would start with a strong foundation and I would simply be fixing small problems.

Get Your Book for Free, just cover shipping and handling

$26.99 FREE! Just cover $9.99 shipping & handling

YOU HAVE A CHOICE, CHOOSE TO AWAKEN & ACT UP TO YOUR LIGHT

Oh, Sh*t! is simply a guide to understand your body’s secret code, with small little moves that you make on the daily that don’t take much time but totally transform you – not at the end of the game, when you go in for that last Hail Mary – but right now, when a seed is planted for your best health in the future.

You are at a crossroads and YOU HAVE A CHOICE. You can choose to stay stuck where you’re at, or you can choose to create a life without suffering.

You’ve waited long enough, start acting up to your light NOW!
*always talk to your doctor first

$26.99FREE! Just cover $9.99 shipping & handling

Disclaimer: Check in with your gut, your higher self and your doctor before starting any new health practice. This is not medical advice. This is for educational purposes only.

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